Self Confidence

Having Confidence in life is essential, it is almost like air and water. A lot of people misunderstand the importance of confidence and get confused with over-confidence and under-confidence. In fact both are bad for your life and career success. So, how do you define confidence in the first place? [ihc-hide-content ihc_mb_type="show" ihc_mb_who="4" ihc_mb_template="3"] In layman's terms, confidence is the ability to think ‘I CAN do it.’ If you don’t ever think you cannot do anything in life, you definitely cannot achieve anything. On the other hand, if you tell yourself that you can do it, you will be able to do better(even if you cannot completely achieve what you want to) for sure. Having self-confidence means to think that you can do things on your own and achieve success even overcoming the obstacles. Sometimes, it is very easy to keep confidence in others, but it is difficult to have one on your own. Self-Confidence is a daily pill for hope, dreams and success in your life. Let’s look at some qualities of a self-confident person. Qualities of a self-confident person 1. Having Self-Assured Routines (self-belief) : Aim to build healthy habits – and break bad ones – to boost your self-esteem. Physical and mental health can be substantially improved by regular exercise and a nutritious diet. According to research, getting a good night's sleep has also improved optimism and self-esteem. It would be best if you worked on yourself and embraced your flaws. 2. Positive attitude: If you show a positive image of yourself, you will be more successful, and You'll begin to receive the favourable comments you require to boost your self-esteem. 3. Hard Work : Self-confidence is derived from hard work. You can lack a few areas, but you can overcome those by working hard and practising. Suppose you make a lot of mistakes while calculating as you do maths. You need to work hard and practice to avoid making such errors in such cases. Having Confidence-Building Objectives and valuing commitments: Setting and attaining objectives and seeing how far you've gone are essential strategies to boost your self-esteem. Take your opportunity to minimise your weaknesses to play your strengths with your analysis. Clarify the initial measures you need to take once you've defined the primary goals you wish to attain. Please make sure they're simple steps that won't take more than an hour to complete. This will get things started and boost your confidence by allowing you to attain realistic goals. How to build self-confidence Examine your previous accomplishments: Your self-assurance will rise when you can declare, "I can accomplish this, and here's the proof," your self-assurance will increase. You'll have selected items you're good at based on your past achievements as part of your Personal SWOT Analysis. In an "achievement log," write down the ten things you're most proud of. Then utilise them to create positive statements about your abilities. These remarks are especially effective if you tend to weaken your self-confidence through negativity. Accept failures Nobody is perfect. It is okay if you don't have a few special abilities or cannot do what everyone in your class is doing. It is okay if you are weak in a few subjects. Accept your failures, and move on. Work hard, practise more, and better yourself in that zone. Things do get better with self-confidence and positivity. Take baby steps towards the goal The baby step is one of the most powerful tools you may utilise to reach your objectives. Baby steps are achieved by breaking down a bigger goal into smaller and smaller components, which are subsequently accomplished one at a time. When everything seems lost, taking small steps toward your objective might help you stay on track. Do you have a goal for yourself but aren't sure how to get there? Start taking steps one by one. First, start preparing for the objective, fragment by fragment—That's how you will be able to overcome the hurdles to reach the top. Look at the brighter side of life Looking at the brighter side refers to the good part of mostly lousy something. Didn't get 90 per cent in any subject? It is okay. At least you tried and got better than last time. Fell asleep while reading a textbook? It is okay. You got some much-needed rest. You shouldn't feel low about yourself. Every cloud has a silver lining. Try to observe the brighter side of every negative thought. Factors that decrease self-confidence and how to overcome them Society : This is the main reason for self-esteem, which has a low social burden. Everyone around you can influence the man or woman you become, including your self-esteem and vanity. Trust your gut and follow what your heart wants. If the kid next door is interested in science while you enjoy history more, there is no reason to be pressured by society into taking science as a stream. You should do what you like to do. Media:Our craze for social media, television or print advertisements contributes to our society's full-size egotism problems. Whatever happens on social media is not accurate. Try not to be influenced by glamour and lower your self-esteem. Focus on your personal growth. Health:Your health is also playing the main contributor to lowering your self-esteem. Taking care of yourself, your frame, thoughts, and mind can boost all elements of yourself and your confidence and frivolity. Citations : [citationic styles="apa,mla,chicago,harvard,vancouver,ieee"] Power Words : Substantially Fragment Frivolity Embrace Vanity Hurdles Derived Egotism Subsequently Glamour Watch this video for further learning : [presto_player id=11299] Are you ready to solve the puzzle? Start Puzzle [/ihc-hide-content] Hashtags : #GPSforLifeAndCareer #ConsciousIntelligence #Kidswiki #MindInTheMaking #RelevanceInEducation #MeaningfulLearning #RealWorldSkills #SafeContent #360DegreeDevelopment #Skillioma #BeyondCurriculum #SkillsBeyondSchool

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